Signature Program

Body & Spirit Training for the Warrior Within

The Disciplined Disciples program combines elite athletic training with optional faith-based character development to create complete, purpose-driven athletes.

More Than Training — It's a Lifestyle

The Disciplined Disciples program is designed for athletes who want more than just physical training. It’s for competitors who understand that true greatness comes from discipline in every area of life.

This comprehensive program includes all of our elite speed, agility, and strength training, combined with optional faith-based character development sessions inspired by biblical principles.

Athletes will develop the physical skills to dominate their sport while building the mental toughness and character to excel in life.

100%

Athlete Satisfaction

60 min

Training Sessions

12

Max Group Size

3x

Weekly Sessions

Session Structure

Every 60-minute session is intentionally designed for maximum impact

0-15 min

Dynamic Warm-up & Mobility

15-40 min

Speed & Agility Training

40-55 min

Strength & Conditioning

55-60 min

Cool Down & Optional Faith Session

Optional Faith Development Session

The final 5-10 minutes of each session includes an optional faith-based discussion. Athletes can participate in these sessions that focus on biblical principles like discipline, perseverance, integrity, and purpose. Participation is completely optional and athletes can choose to skip this portion without any impact on their training.

Build More Than Speed

The Disciplined Disciples program develops the complete athlete — physically
dominant, mentally tough, and built on a foundation of strong character.

Physical Discipline

Develop unwavering commitment to training, nutrition, and recovery

Mental Toughness

Build resilience, focus, and the ability to perform under pressure

Character Development

Learn integrity, accountability, and servant leadership

Purpose & Confidence

Discover your purpose and compete with unshakeable confidence

What Athletes Learn

Commitment to excellence

Perseverance through adversity

Mental resilience

Accountability to team

Integrity in competition

Self-discipline

Servant leadership

Purpose-driven performance

Goal achievement strategies

Parent & Athlete Testimonials

Real results from the Disciplined Disciples program

“This program has transformed my son. He’s not just faster on the field — he’s more focused in school, more respectful at home, and he carries himself with a confidence I’ve never seen before. The optional faith sessions have given him a foundation and purpose that goes way beyond sports.”

— Michelle Rodriguez, Parent

Mother of 14-year-old football player

Join the Disciplined Disciples

Transform your athletic performance and character. Limited spots available for committed athletes ready to train with purpose and compete with excellence.

First trial session available • No long-term commitment required